It’s a problem that almost every guy faces at least once. Just as things are going great and you’re primed for a long night of action, you lose control. You orgasm before your sexual partner does and bring all of your extracurricular activities to a halt. It can be embarrassing, messy, and create some hard feelings with your partner. Having this happen occasionally is understandable.

Having it happen all the time is not normal. That’s why knowing more about this issue can help guys find a legitimate treatment option so that instead of a fast firing mechanism with a hair trigger, you can bring both you and your sexual partner to an ultimate climax.
Premature ejaculation causes and cures

Premature Ejaculation Doesn’t Have To Affect Your Life!

What Are the Causes of Premature Ejaculation?

The primary cause of premature ejaculation is over-stimulation. This can happen with external or internal triggers. Surprisingly enough, guys who are anticipating a sexual event tend to suffer from this problem more than guys who focus on lengthy foreplay before having intercourse. Because men are visually orientated toward sex and mentally stimulated, the internal triggers from imaginative sex actually cause a guy to come closer to an orgasm, even when no sexual contact has been engaged.

External triggers can also cause prematurity issues. Any friction, oral contact, or other forms of foreplay may all cause an over-stimulation of the penile nerves. This creates the foundation for a premature ejaculation once intercourse begins.

Premature Ejaculation Symptoms

How do you know if you’re suffering from constant premature ejaculation? There are three distinct reasons that can help you know that you’ve got a problem that could be treated.

  1. You are unable to last for more than 60 seconds when you are having intercourse with your sexual partner.
  2. You are unable to prevent ejaculation from occurring while having sex in most instances of intercourse.
  3. You decide to avoid intimacy most of the time because you are frustrated, ashamed, or stressed out because of the issues of prematurity.

If you see this happening in your life, then it is time to seek out some help. Without assistance, you may find that the problem is going to get worse instead of better over time.

For Guys, It’s a Mental Game

There might be a physical reason for the foundations of premature ejaculation, but there’s also a mental component to it as well. Once an incident happens, it creates an uncertainty within a man’s mind that makes him doubt his ability to prevent another incident from occurring. This doubt, if left untreated, can fester within the mind and create the foundations of another premature ejaculation incident in the future.
Every incident builds on top of each other as they occur and pretty soon a guy is left with just shreds of the confidence he once had. Every sexual encounter becomes a chore because there is just one thought going through his mind: don’t have an early orgasm. Some guys even begin to fear that they won’t be able to perform and this anxiety can begin to lead toward panic attacks whenever sex is just discussed.

Here’s some good news: treating the symptoms of premature ejaculation can often restore a guy’s confidence and stop the negative downward spiral. It all begins with having information at hand for guys to consider. Did you know that the average time between the start of intercourse to its culmination is just 5 minutes? That means if you are going 5 minutes or more, you’re actually not premature at all. Any time above 5 minutes means that you’re actually considered to be an above average sexual performer!

Other Factors Affecting Your Performance in Bed

Premature ejaculation tends to be from some form of over-stimulation, but there can be other factors that are also affecting your overall performance. If you have changed your approach to sex to limit the amount of stimulation that you receive or think about before intercourse and you are still having an orgasm in less than 60 seconds, then you may have some other treatment areas to look at.

  • Erectile dysfunction. If a guy is already concerned about his ability to get an erection in the first place, then there can often be a rush to have sex when an erection is achieve. This rushing tends to cause a premature orgasm and once that habit begins, it can be difficult to break.
  • Fear. Premature ejaculation is more common in men who suffer from anxiety disorders. This isn’t the kind of fear where you are awestruck by something that you have seen. This is the panicky fear that makes you crawl into a fetal position kind of fear we’re talking about here.
  • Relationships. If you are struggling with the mechanics of sex, then there could be an unresolved issue between you and your sexual partner that needs to be addressed.

There might also be certain physical issues that are contributing to the issue of premature ejaculation. Abnormal hormone levels are often part of the problem, but changes to the neurotransmitters in the brain, thyroid problems, prostate inflammation, and even traits you inherited from your father or grandfather can all affect your performance.

Some guys even have a certain muscle reflex that engages during sex that causes them to prematurely ejaculate.

In order to treat this issue, your doctor will need to take a comprehensive look at what is going on. Every factor will be evaluated and then recommendations will be made. There are also certain home treatments for premature ejaculation that you can implement on your own to help reduce or stop the problem in some instances.

What Are the Risks of Premature Ejaculation?

One of the biggest risks that are associated with premature ejaculation is a hidden health condition that can be quite serious. Heart disease is often present in men who have chronic issues with premature ejaculation. Treating the prematurity issues is important, but if you are overweight, find yourself short of breath a lot, or struggle with low energy issues, than a trip to the family doctor should be on your agenda.
Let’s be very clear: this only affects a small minority of men. Most guys who have premature ejaculation issues are simply dealing with a lot of stress in their lives. If you find that your mind is preoccupied with work projects or things that need to get done around the house instead of having sex while you are having sex, then finding a way to reduce stress will often help to reduce the premature ejaculation issues that are being faced.

How Is Premature Ejaculation Diagnosed?

When you visit with a doctor or take an honest look at your sexual life, then the first question you’ve got to answer is in regards to your overall sex life. If you can last longer than 60 seconds, then you do not suffer from premature ejaculation from a medical standpoint. You might not be lasting as long as you’d like and there are treatment options for that, but there aren’t generally any medical treatment options that will be sent your way.
Some guys who have never suffered from premature ejaculation before, but have started seeing it on every sexual encounter, may be suffering from a urinary tract infection. Treating the infection can then restore proper sexual functioning during intercourse.
Another common cause of premature ejaculation is a lower than normal level of testosterone in the body. Blood tests are required to determine if this could be the cause of the prematurity issues.

Do You Need To Seek Treatment For Your Premature Ejaculation?

Premature ejaculation is a very common complaint that guys have. It might be caused by a physical problem, but that is rarely the case. Most of the time it is caused by some form of anxiety. In a new relationship, there could be personal concerns about performance. There might be guilt being felt for some reason. There is often a lot of stimulation involved in a new relationship as well. All of these contributing to an orgasm coming too quickly and will usually improve over time without any treatment at all.
Most of the time, there will be no abnormal findings when a man seeks medical treatment for premature ejaculation. Because of the seriousness of heart disease, however, men with a high BMI and prematurity issues may wish to consult with a doctor in the rare instance that a health issue is the cause.
Practice and relaxation techniques, such as meditation, will help most guys deal with their problems effectively. Even thoughts that are purposely non-sexual can help some men be able to overcome their issues. Read 7 highly effective tips to stop premature ejaculation for healthy solutions to overcome PE.

Premature ejaculation doesn’t have to ruin your life. With the right treatment model, it can even be completely eliminated! If you are ready to have your confidence restored in your ability to have intercourse in a way that satisfies you and your sexual partner, then don’t be ashamed of this issue. Find a way to defeat it instead and your sexual life will become fulfilling once again.